Psychotherapy

Psychotherapy Services At Bruce Hubbard

Psychotherapy, or talk therapy, can be short or long term. It is typically a weekly treatment that can help with a broad array of emotional difficulties. Problems helped by psychotherapy include difficulties in coping with daily life, with the impact of trauma, relationships, medical illness, loss and grief; and with specific emotional issues, such as depression or anxiety.

Psychotherapy Services At Bruce Hubbard

We help people make their lives better.

Anxiety

generalized anxiety disorders
social phobia
panic disorder
post-traumatic stress disorder

Depression

apathy
lack of motivation or interest
loss of self-worth
self-critical thoughts
irritability
sleep disturbances
feeling down, depressed or hopeless

Bipolar disorder

mood swings
anger and irritability
anxiety
risk taking behaviors
excessive energy
poor judgment
extreme spending
alternating periods of mania and depression

Obsessive Compulsive Disorder

compulsive behavior
ritualistic behavior
social isolation
anxiety
compulsive thoughts

ADHD

lack of focus
aggression
absent-mindedness
impulsiveness
hyperactivity
poor concentration
distractiblity
inability to complete tasks

Eating disorders

food rituals
discomfort with eating
frequent dieting
extreme mood swings
obsession with food
food restriction
bingeing and purging

Both Dr. Hubbard and Riz Khan provide limited psychotherapy, but our primary psychotherapist is Dr. Ann Wycoff, who is a licensed psychologist with over 25 years of psychotherapy experience.  If, because of limited availability our providers are unable to provide psychotherapy, we will provide you with referrals to other psychotherapists within the local community with whom we have worked for many years.

Among the many forms of psychotherapy in existence, we believe strongly in the effectiveness of Cognitive Behavioral Therapy (CBT). During the course of CBT we will help you identify and change thinking and behavior patterns that are harmful or ineffective and replace them with more rational thoughts which results in more stable moods. It is a therapy that focuses on current problems and allows you to practice new skills in the “real world.”

Would I have to take an antidepressant for my whole life ?

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Contact us to arrange a Complementary TMS Consultation.

If you are an existing patient or our practice, call our office at 619-295-8005 for fastest assistance.

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Contact us today to arrange a Complementary TMS Consultation.