What Would You Tell to Others With Depression / Anxiety?

AA: I would say that this is the best decision that I’ve ever made for my depression and my anxiety. I feel like a totally different person and I don’t have those worries anymore. I don’t stay in bed all day, I feel like myself. I just like a better version of myself.

Dr. W: Nice. And that rumination the thoughts going round and round that really calmed.

AA:  It’s completely gone for me.

Dr. W: We are so happy for you and we’re so happy that you trusted us and did this with us.

Would I have to take an antidepressant for my whole life ?

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