RD: When I first came in I was experiencing some depression and anxiety to the point where it felt debilitating on a day-to-day basis. I’m under no duress to say this but everyone here has been so nice it’s been the best. My treater Avery was the best. I even had the dip in my mood after coming for a couple weeks which I was warned might happen. I felt very supported and listened to. And the dip I guess, in that sort of depression, I felt like it wouldn’t end but then it ended and I noticed a steady increase in my mood it feels as if I have thicker skin now. Like I still experience stressors but they don’t rattle me quite as much and I feel as if I’m able to take the tools that I’ve been learning in therapy and use them more readily and effectively which has really helped me become a higher functioning person and a happier person on a day-to-day.
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